fbpx
How To Prevent Back Pain and Enjoy Your Summer Road Trip

How To Prevent Back Pain and Enjoy Your Summer Road Trip

Before you Hit The Road Take a Few Minutes to Protect Your Back Summer is finally here and, since flying is risky, you’re planning a family road trip! But… ouch, that means hours of driving – how can you prevent back pain and still enjoy vacation? If you’re...
Five Lifestyle Changes that will Increase your Fertility

Five Lifestyle Changes that will Increase your Fertility

Couples who were trying to conceive prior to the pandemic may have had their plans put on hold.  Did you know, it can take up to 90 days for sperm or eggs to mature?  So if you’re trying to conceive, there are some good strategies to naturally increase your...
3 Habits You should Avoid if you have Migraines

3 Habits You should Avoid if you have Migraines

Prevention comes before CureMigraine sufferers miss out on many things due to the pain and discomfort caused by having a migraine. In a previous blog, we talked about ways to treat migraines after the pain has already begun. In this post, we want to share ways to...
How to Manage Eczema in the Heat of Summer

How to Manage Eczema in the Heat of Summer

It’s early June here in Toronto and we’ve already had a couple of heat waves.  While most of us are staying at home, many of us want to get outside and enjoy a stroll or a bike ride around the block.  With social distancing, travel restrictions and closure...
How to Reduce Anxiety during Difficulty Times – Part 2

How to Reduce Anxiety during Difficulty Times – Part 2

In our last Post we discussed 3 ways you can manage stress and eliminate sources of anxiety. Avoiding Triggers such as social media by disconnecting Avoiding triggers by distracting yourself with activities that bring you joy Relaxing with a nice cup of tea! Of...
We’re Finally Open: What can I Expect?

We’re Finally Open: What can I Expect?

Brightpath Health & Wellness is so pleased to announce that Our Clinic will Re-Open on Wednesday June 3rd, 2020!  Both Chiropractic therapy and Naturopathic Medicine will resume in-person appointments while  Virtual Consultations will still be available.While we...