What is Cupping Therapy? Cupping is an ancient Chinese technique that activates the body’s natural healing mechanisms. Many people use cupping to treat anxiety and other physical ailments by breaking up lactic acid, reducing muscle tension, and increasing...
Recently some images of The Rock getting acupuncture went viral on social media. The Rock spoke about how acupuncture was a key part of his health routine and that it helped him tremendously, but the majority of reactions from the public were along the lines of: “HOW...
In our last Post we discussed 3 ways you can manage stress and eliminate sources of anxiety. Avoiding Triggers such as social media by disconnecting Avoiding triggers by distracting yourself with activities that bring you joy Relaxing with a nice cup of tea! Of...
If you’ve ever had a headache from being overworked, stressed out or just plain exhausted, you’ve probably experienced a tension headache. A tension headache is considered the most common form of headaches and yet researchers still do not know precisely how a...
