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How To Prevent Back Pain and Enjoy Your Summer Road Trip

How To Prevent Back Pain and Enjoy Your Summer Road Trip

Summer is finally here and, since flying is risky, you’re planning a family road trip! But… ouch, that means hours of driving – how can you prevent back pain and still enjoy vacation? If you’re excited about getting away but uncertain how your back will hold up...
4 Causes of Sciatica You Don’t Know About

4 Causes of Sciatica You Don’t Know About

With the mad rush of the holiday season behind us, January is a great time to take care of yourself.  Have you been struggling with sciatic pain?   The cause of sciatica could be tricky and differs depending on numerous factors.    We’ll take a look at 4 other...