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How To Prevent Back Pain and Enjoy Your Summer Road Trip

How To Prevent Back Pain and Enjoy Your Summer Road Trip

Before you Hit The Road Take a Few Minutes to Protect Your Back Summer is finally here and, since flying is risky, you’re planning a family road trip! But… ouch, that means hours of driving – how can you prevent back pain and still enjoy vacation? If you’re...
4 Causes of Sciatica You Don’t Know About

4 Causes of Sciatica You Don’t Know About

With the mad rush of the holiday season behind us, January is a great time to take care of yourself.  Have you been struggling with sciatic pain?   The cause of sciatica could be tricky and differs depending on numerous factors.    We’ll take a look at 4 other...