How to Manage Migraines at Home

How to Manage Migraines at Home

Are struggling at home with a migraine?  Are you unable to receive in-person treatment during the COVID-19 pandemic? If you suffer from migraines frequently, you know how frustrating they can be.   A minor migraine might be a small nuisance but a severe episode can...
4 Causes of Sciatica You Don’t Know About

4 Causes of Sciatica You Don’t Know About

With the mad rush of the holiday season behind us, January is a great time to take care of yourself.  Have you been struggling with sciatic pain?   The cause of sciatica could be tricky and differs depending on numerous factors.    We’ll take a look at 4 other...