How to Reduce Anxiety during Difficulty Times – Part 2

How to Reduce Anxiety during Difficulty Times – Part 2

In our last Post we discussed 3 ways you can manage stress and eliminate sources of anxiety. Avoiding Triggers such as social media by disconnecting Avoiding triggers by distracting yourself with activities that bring you joy Relaxing with a nice cup of tea! Of...
We’re Finally Open: What can I Expect?

We’re Finally Open: What can I Expect?

Brightpath Health & Wellness is so pleased to announce that Our Clinic will Re-Open on Wednesday June 3rd, 2020!  Both Chiropractic therapy and Naturopathic Medicine will resume in-person appointments while  Virtual Consultations will still be available.While we...
How to reduce anxiety during difficult times – Part 1

How to reduce anxiety during difficult times – Part 1

Spring is generally the best time to break out of your cold-weather lows. More sunlight and warmer weather generally gets us out of the house more, and feeling less isolated. Unfortunately, this is not your average spring, as people are stuck inside; practicing...