PRENATAL CLASS FOR COUPLES
No Upcoming Class Scheduled – Will Resume in 2020
Join our Prenatal Class for Couples
Our small group class offers an informative and practical experience. We will help you build confidence in your ability to birth and care for your newborn baby.
What will You Learn?
Acupressure Points
This is one of the best ways your partner can help during the entire labour process. This is a practical skill that can be used on delivery day.
Breathing Techniques
Breathe, breathe, breathe! It sounds easy right now. Did you know Hypnobirthing techniques can help while you’re in labour. We’ll teach you the Mongan method of Hypnobirthing.
Birthing Positions
Discover the best birthing positions. Learn when is the right time to use the different positions and which ones to avoid.
Additional Topics
- Physiology & Stages of Labour
- Different Medical Interventions for pain & induction
- How a Doula can support you through Labour
- Best tips on surviving the 3 Trimesters of Pregnancy
- Parenting Resources on infant sleeping & colic
- Receive a Swag Bag of baby products
- Q & A time to address your questions
No upcoming classes
Stay tuned for the next class!
Instructed by: Gayamali Karunaratna, Birth Doula
Gayamali is a dual-trained certified Doula and a Naturopathic Doctor here at Brightpath Health & Wellness. She has a passionate interest in helping mothers-to-be through the entire journey of pregnancy, labour, birthing and post delivery. She is enthusiastic to empower pregnant moms and their partners with the tools they need to have a successful delivery.
Read Gayamali’s latest Blog: How a Doula can help during Pregnancy