Could a Doula help during pregnancy?

Could a Doula help during pregnancy?

Congratulations… You’re pregnant!!  Pregnancy is a joyous occasion but can also come with mixed emotions.  Many expecting mothers toss back and forth between the excitment of the baby to come and wondering if she can handle the rigors of labour.  If you...
What to do After a Pulled Hamstring

What to do After a Pulled Hamstring

Do you have a Pulled Hamstring?  Are you missing your workouts or can’t get back onto the field?   It is common among people who participate in intense physical activity like soccer, ultimate frisbee, running, heavy-weight lifting, etc.  At Brightpath Health and...
Solutions for Hot Flashes You Need to Try

Solutions for Hot Flashes You Need to Try

Summer is coming to an end but are you experiencing hot flashes?  Are you still running your air conditioner to get relief?  Unfortunately, it can happen and may cause a lot of stress to the body. At Brightpath Health and Wellness, we have helped many patients and...
5 tips for GLOWING SKIN just in time for Spring!

5 tips for GLOWING SKIN just in time for Spring!

Written by: Dr. Gayamali Karunaratna, NDDate: April 23, 2019 With Spring officially here, many of us are looking forward to warmer days ahead and losing that dry, itchyskin that the cold Winter months left behind. Here are some tips for glowing skin this summer:...