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Create the Ideal Sleep Environment for Better Sleep

Create the Ideal Sleep Environment for Better Sleep

Previously on the blog we’ve written about ways to get a better night’s sleep and tips about keeping your room dark, and avoiding electronics before bed can improve your ability to get to sleep and stay asleep longer. They don’t address the most important foundations...
Brightpath adds Massage Therapy to Serve You Better

Brightpath adds Massage Therapy to Serve You Better

We have been so happy to welcome all of you back to Brightpath health since we reopened in June. Not only did we all weather the COVID19 shutdown together, we are ready to grow! We are excited to be your new destination for Massage Therapy in North York.  We are...
3 Habits You should Avoid if you have Migraines

3 Habits You should Avoid if you have Migraines

Prevention comes before CureMigraine sufferers miss out on many things due to the pain and discomfort caused by having a migraine. In a previous blog, we talked about ways to treat migraines after the pain has already begun. In this post, we want to share ways to...
We’re Finally Open: What can I Expect?

We’re Finally Open: What can I Expect?

Brightpath Health & Wellness is so pleased to announce that Our Clinic will Re-Open on Wednesday June 3rd, 2020!  Both Chiropractic therapy and Naturopathic Medicine will resume in-person appointments while  Virtual Consultations will still be available.While we...
3 Tips on Preventing Tension Headaches

3 Tips on Preventing Tension Headaches

If you’ve ever had a headache from being overworked, stressed out or just plain exhausted, you’ve probably experienced a tension headache.  A tension headache is considered the most common form of headaches and yet researchers still  do not know precisely how a...