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Supplements during Pregnancy – Should you take them?

Supplements during Pregnancy – Should you take them?

Do you wonder if you should take Supplements during Pregnancy?  Expecting mamas often ask me “Why take them?” Pregnancy is a delicate time for a woman, with so many changes and increased demands on your body. After all, you ARE growing a human inside you. ...
The Importance of Probiotics in Pregnancy

The Importance of Probiotics in Pregnancy

One of the most prescribed supplements in my practice is Probiotics. The benefits of taking a good quality probiotic are numerous. This is especially true during Preconception, Pregnancy, and the Postpartum period. Probiotics are healthy bacteria that support our gut....
Get to know our Naturopathic Doctor

Get to know our Naturopathic Doctor

Hello!!  I’m Dr. Gayamali Karunaratna and I’m the Naturopathic Doctor & Birth Doula here at Brightpath Health & Wellness.   I’d like to share with you what you’ve always wanted to know about Naturopathic Medicine.  Perhaps you’ve...
Brightpath adds Massage Therapy to Serve You Better

Brightpath adds Massage Therapy to Serve You Better

We have been so happy to welcome all of you back to Brightpath health since we reopened in June. Not only did we all weather the COVID19 shutdown together, we are ready to grow! We are excited to be your new destination for Massage Therapy in North York.  We are...
3 Habits You should Avoid if you have Migraines

3 Habits You should Avoid if you have Migraines

Prevention comes before CureMigraine sufferers miss out on many things due to the pain and discomfort caused by having a migraine. In a previous blog, we talked about ways to treat migraines after the pain has already begun. In this post, we want to share ways to...